New Features: Linking, Sorting, Paging

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The WordPress.com Blog

Oh my!

It’s that time of year again, when the folks over at WordPress.org start putting the finishing touches on the next version of WordPress (in this case, version 3.1), and the lucky users of WordPress.com are automatically included in the beta testing, giving you all access to new features about a month before they are officially released. This is awesome, because you get early access, and your feedback can help us make even more improvements. I’m personally pretty excited about the new features you’ll be seeing around here starting later tonight, as they are additions I’ve been wanting for a long time. Here are the new things you can expect to see the next time you’re in your dashboard:

Easier Internal Linking

Yay. Finally. Literally. Seriously. What?! I know, right? 🙂

You’re writing a post (or a page) in WordPress. You mention something you’ve written about before, and think to…

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➽➽➽ New stats from my Blog ☚☚☚ ✔✔✔

A DREAM IS TRUE ➽➽➽ New stats from my Blog ☚☚☚ ✔✔✔
I dreamed of once a blog publish that could be read in at least 50 countries.
This number has already exceeded rum today.
It’s about the article
See complete statistics of 22 / October to now in just 8 days
Thanks everyone for your cooperation
New stats from my Blog

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Verenigde Staten van Amerika VlagVerenigde Staten van Amerika 10.351
France VlagFrance 1.927
India VlagIndia 1.703
Switzerland VlagSwitzerland 1.434
Viet Nam VlagViet Nam 1.373
Singapore VlagSingapore 700
Germany VlagGermany 627
Turkey VlagTurkey 592
Malaysia VlagMalaysia 552
Tunisia VlagTunisia 462
Egypte VlagEgypte 300
Romania VlagRomania 289
United Arab Emirates VlagUnited Arab Emirates 286
Pakistan VlagPakistan 252
Belgium VlagBelgium 231
Indonesia VlagIndonesia 214
Spanje VlagSpanje 212
Italy VlagItaly 178
Australië VlagAustralië 163
Chile VlagChile 157
Cyprus VlagCyprus 134
Japan VlagJapan 132
Portugal VlagPortugal 129
Réunion VlagRéunion 128
Czech Republic VlagCzech Republic 126
Slovakia VlagSlovakia 113
Morocco VlagMorocco 113
Hungary VlagHungary 108
United Kingdom VlagUnited Kingdom 99
Brazil VlagBrazil 96
Venezuela VlagVenezuela 94
Macedonia, the former Yugoslav Republic of VlagMacedonië, de Voormalige Joegoslavische Republiek 85
Ukraine VlagUkraine 85
Hong Kong VlagHong Kong 82
Thailand VlagThailand 82
Poland VlagPoland 62
Netherlands VlagNetherlands 61
Greece VlagGreece 51
Ireland VlagIreland 35
Canada VlagCanada 27
Koeweit VlagKoeweit 27
Nigeria VlagNigeria 26
Philippines VlagPhilippines 25
New Zealand VlagNew Zealand 25
Bulgaria VlagBulgaria 24
Algeria VlagAlgeria 22
Argentinië VlagArgentinië 19
Mexico VlagMexico 13
Côte d'Ivoire VlagCôte d’Ivoire 2
Russian Federation VlagRussian Federation 2
Denmark VlagDenmark 1
South Africa VlagSouth Africa 1
Bosnia and Herzegovina VlagBosnia and Herzegovina 1
Slovenia VlagSlovenia

10 Health Benefits Of Rooibos Tea

 

 10 Health Benefits Of Rooibos Tea

The health benefits of Rooibos tea or red bush tea as it is also known as, are numerous and remarkable. It is grown from a small shrub, which only thrives in the Cedarberg region near Cape Town, South Africa.

 

 

10 Health Benefits Of Rooibos Tea

1. Caffeine free – The rooibos plant grows naturally without any caffeine. This is important, as it means it does not need to undergo a chemical process to remove the caffeine. It also means that anyone can drink it, including those who do not want to drink caffeine such as children & pregnant women. The other key benefit of no caffeine is that rooibos tea can be consumed in unrestricted amounts. Some South African’s will consume 5-6 cups per day.

2. Contains powerful antioxidants – Rooibos tea contains a wide array of antioxidants, which help to protect the body in a number of ways. Two polyphenol antioxidants called aspalathin and nothofagin are found in high concentrations in rooibos tea. These antioxidants protect the body by fighting free radicals. These are unstable cells, which attack healthy cells in order to stabilize themselves. The polyphenols also have anti-inflammatory properties and can safeguard against heart disease.

3. Prevents against some cancers – Some studies have demonstrated a link between consumption of rooibos tea and a reduction of cancer-causing chemicals. This is because of the high level of dominant antioxidants, some of which have anti-mutagenic (anti-cancer) properties. This means that they defend cells & DNA against damage and inhibit them from developing into cancer.

4. High mineral content – One of the key health benefits of rooibos tea is that it contains several minerals that are vital to health. These include: magnesium (essential for the nervous system), calcium & manganese (essential for strong teeth and bones), zinc (important for metabolism) and iron (critical for helping blood & muscles distribute oxygen).

5. Improves circulation – One of the many potent antioxidants in rooibos tea is called Chysoeriol. It can improve circulation by preventing the activity of the enzyme that triggers cardiovascular disease. Drinking rooibos tea also has been known to lower blood pressure and cholesterol.

6. Relieves stomach complaints – As rooibos tea contains high levels of flavonoids, especially one called quercetin. It has the ability to relieve numerous abdominal ailments such as cramps, diahorrea and indigestion. Flavonoids are known help to reduce spasm, inflammation and allergies. It has also been widely stated that the health benefits of rooibos tea extend to alleviating colic in babies. s it is totally caffeine free, it is perfectly safe for them to drink rooibos tea.

7. Aids absorption of iron – Unlike most black teas, which prevent the body from absorbing iron effectively because of the tannins they contain, rooibos tea supports the body in absorbing iron. Rooibos tea contains less than half the tannins of black tea.

8. Can relieve skin conditions – A recent found that rooibos tea can help you to look more beautiful! Rooibos tea contains phenylpyretic acid, which can help to improve acne, psoriasis and eczema. You can apply a freshly brewed and cooled tea bag to the affected areas and it will soothe and heal any inflammation.

9. Can protect against Parkinsons/Alzheimers disease – Drinking rooibos tea regularly can protect against a process known as lipid peridoxation. This occurs when free radicals damage brain cells and nerve tissue. If this is prolonged, it can lead eventually to progressive and deteriorating brain disease, such as Alzheimer’s.

10. Encourages restful sleep – Rooibos is unique in that it can be consumed as often as you wish and at any time of day. Many people choose to drink it before bedtime as it can help with insomnia. Due to its high mineral content and lack of caffeine, it’s known to help people to feel calm and relaxed.

Source: Greenlifediary.com

What makes the Red Tea organogold much better as that of others?


He is complemented by Ganoderma Lucidumand Cordiceps.
See the health benefits of both in the videos below

That lots of delicious dishes can be cooked with Tea moreover that you can see in this series of videos

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➽➽➽13 Reasons to Drink Green Tea☚☚☚ ✔✔✔

13 Reasons to Drink Green Tea

 ➽➽➽BRINGING THE TREASURES OF THE EARTH TO THE PEOPLE OF THE WORLD ☚☚☚ ✔✔✔

13 Reasons to Drink Green Tea

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Green tea really is a superfood extraordinaire.  Thanks to a potent plant nutrient called epigallocatechin gallate, or EGCG, green tea is proving that food (or beverage, in this case) really is the best medicine.  I wrote an article a few years ago about the benefits of green tea but plenty of exciting hot-off-the-press research means there are more reasons than ever to start drinking green tea. Here are 13 reasons to start drinking greet tea today or to keep drinking it if you’re already hooked:

1.  It prevents cholesterol build-up in arteries and helps prevent cardiovascular disease.  According to research released earlier this month in the Journal of Biological Chemistry, EGCG helps prevent fat buildup in the arteries.

2.  In another new study published in the Journal of Applied Oral Science, scientists tested the effects of EGCG against bacteria found in the mouth called Streptococcus mutans and found it to be effective. The former used EGCG in dental materials but drinking green tea should have similar inhibitory effects. Other research in the Archives of Oral Biology confirms the antibacterial effect on harmful dental bacteria.

3.  It helps slow breast cancer growth.  New research published last month in the journal Experimental Cell Research found that EGCG inhibited cancer cell metabolism in breast tumors.

4.  It helps to protect the skin against UV damage, according to new research in the journal Pharmaceutical Development and Technology.

5.  Green tea is an overall fat buster extraordinaire. EGCG increases the rate at which fat is burned in your body.

6.  It burns up belly fat. Research at Tufts University indicates that EGCG in green tea, like other catechins, activate fat-burning genes in the abdomen to speed weight loss by 77 percent.

7.  It keeps energy stable by balancing blood sugar levels. EGCG improves insulin use in the body to prevent blood sugar spikes and crashes that can result in fatigue, irritability, and cravings for unhealthy foods.

8.  Research shows it may be helpful against lung cancer. In an April 2010 study published in Cancer Prevention Research, EGCG was found to suppress lung cancer cell growth.

9.  It may halt colorectal cancer.  In numerous studies including one in the September 2012 Oncology Letters, EGCG prevents and inhibits colorectal cancers.

10.  In research it appears to cause prostate cancer cells to commit suicide. A March 2010 study in Cancer Science indicated that EGCG aids the body by killing prostate cancer cells.

11.  It may prevent skin damage and wrinkling.  EGCG appears to be 200 times more powerful than vitamin E at destroying skin-damaging free radicals.  Free radicals react with healthy cells in the body, causing damage so lessening their numbers may help reduce wrinkling and other signs of aging.

12.  It contains a potent antioxidant that kills free radicals.  Because it is a potent antioxidant it can positively impact a lot more than skin cells.  Free radicals are increasingly linked to many serious chronic illnesses like arthritis, diabetes, and cancer.

13.  It tastes good. If you’re not wild about the flavor, try a few different kinds. Try it iced or hot. Add some of the natural herb stevia to sweeten it if you want a sweeter drink.  I wasn’t crazy about green tea the first few times I tried it, but now I love it with a fresh squeeze of lemon and a few drops of stevia over ice—voila! Green tea lemonade. Mmmmm. Even green tea haters love this drink.

How to Benefit from Green Tea

Add one or two teaspoons of green tea leaves to a cup of boiled water, preferably in a tea strainer. Let steep for five minutes. Pour over ice if you prefer a cold beverage. Most experts recommend three cups daily. And don’t worry, it contains a lot less caffeine than coffee or black tea.

What makes green tea so special organogold? He complemented me Ganoderma Lucidum, check out the healthy properties in the video

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